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50 incredible skinny to fit female muscle gain transformations!. keto vs carbs 12 week recomp progress pics . lose 20-30 pounds in two months on this low-carbohydrate diet. before and after fat loss. tapeworms by the numbers – dr axe. the deeper you dig, the more obvious it becomes, our troubles began right around the time the us government implemented the dietary guidelines for america. i bet you have tried too many fad diets to count; atkins, south beach, the 17 day diet, paleo, low calorie, plus the ones that come with your new exercise .